ecotourism yucatan Postpartum workout 2019! (fast, no equipment, at home workout) | easy self-care | Raimy Roams

For those who don't know me. Firstly I'm not certified so let us get that out of the way! This is part of my self care routine!

I am however a first-time mom in my 9th month of postpartum and like anything I want to do, I have to do it quickly. I've been doing this workout since I used to rock climb all the time so I feel like it could work for anyone trying to fit fitness into their schedule.

This work out is pilates that I've picked up from other videos over the years. It works out the full body without the need for any equipment.

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EQUIPMENT //

Canon Rebel T3i + EF-S 18-55mm f/3.5-5.6 IS Lens
Olympus TG-870 Tough Waterproof Digital Camera

Subscribe Animation - https://youtu.be/HcwyTAjwmd8

ecotourism yucatan Postpartum workout 2019! (fast, no equipment, at home workout) | easy self-care | Raimy Roams
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